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Watching: Watching: Powerlifting workout 26th march 2007

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I like to squat it Posted by: amoroso77 Video duration: 177 seconds Squat workout July 16th 2007. First 2x290 kgs fully equipped followed by 2x302,5 kgs fully equipped. The rest of this video the music video for yours truly "I like to squat it, squat it" You can download the mp3 and more songs that I made years ago here: http://www.uhort.no/ artist/4812 Related: alban, aune, dj, einar, espen, gilberg, kk-67, kk67, powerlifting, squat, strength

Birger "Caspari" Caspersen on local TV Posted by: amoroso77 Video duration: 230 seconds Birger Caspersen was one of the worlds strongest men in the 1950s. He has been a strongman/entertaine r, weightlifter and powerlifter. He's a legend with a lot of charisma. You should be norwegian to get the most out of this video :) Related: birger, caspari, caspersen, kk-67, kk67, powerlifting, squat, strongman, weigthlifting

Powerlifting Workout 26th march 2007 Posted by: amoroso77 Video duration: 544 seconds A powerlifting workout 26th of march 2007 in KK-67. Highlights: Holminator 10x200 kg squat, Gilberg 8x180 kg squat without belt, Dahl 1x330 kg squat equipped and Tiller 2x270 kg squat equipped. Bonus: bench with chains, Gilberg testing squat equipped, some closegrip boardpresses and stiffleg deadlifts. Related: andreas, benchpress, dahl, deadlift, einar, gilberg, holm, kjetil, olaf, power, powerlifting, squat, strength, tiller, weightlifting

Members of KK-67 squatting Posted by: amoroso77 Video duration: 136 seconds Two guys at my powerlifting club trying new personal records. Both suceeds. Kjetil Holm failing to do three reps with 260 kilos and Andreas Tiller barely suceeds in maybe the most spectacular squat rep (the last one) I have ever seen! Related: anderson, andreas, dahl, einar, gilberg, holm, kjetil, kk-67, kk67, olaf, paul, powerlifting, squat, tiller, weightlifting

Powerlifting meet 17th of August 2007 Posted by: amoroso77 Video duration: 548 seconds A comeback meet for me. I reached all my goals for the meet and is very happy. Problems with the setup on a slippery ground made the fatal attempt in the second squat. 1st and 2nd attempt in the benchpress are real bad. 3rd attempt is good. Did the deadlift without a deadlift suit. Results: 330 - 220 - 300 = 850 and a PR in every lift and in the total with 57,5 kgs. The sun is shining :) Related: andreas, benchpress, dahl, davidsen, deadlift, einar, gilberg, holm, ipf, kjetil, kk-67, kk67, olaf, powerlifting, squat, sturla, tiller

Squatting 2x317,5 kgs Posted by: amoroso77 Video duration: 157 seconds Once again in shape. Did a nice workout today. Squat went as this: 5x60, 5x60, 5x100, 4x130, 5x160, 4x190, 3x210, 2x240, 1x250, 1x262,5 all raw, then 1x280, 1x295, 2x310 and finally 2x317,5 which is this video. Questionable depth on the first rep I must admit but okey. Related: einar, gilberg, kk-67, kk67, powerlifting, squat, weightlifting

Apaco jogger 10000 meter Posted by: amoroso77 Video duration: 623 seconds Apaco gjør en gigantisk prestasjon ved å løpe 10000 meter på 1 time og 15 minutter. Han veide tidligere over 140 kg med muskler og har klart, på ganske kort tid, å gå ned mye i vekt. Her løper muskelbunten altså 10.000 meter. Meget imponerende vekta og muskelmassen tatt i betraktning men ganske imponerende uansett kroppsvekt. Related: 10000, and, bodybuilding, field, jogging, meters, powerlifting, running, track

	Powerlifters (and some others) RUNNIN! Posted by: amoroso77 Video duration: 255 seconds 200 metres! Related: benchpress, dahl, gilberg, kk-67, kk67, powerlifting, squat

	KK-67 POWERLIFTING Posted by: amoroso77 Video duration: 252 seconds Holm, Dahl and Gilberg working out. Related: benchpress, dahl, elvis, gilberg, holm, ipf, kk-67, nsf, power, powerlifting, squat, weight, weightlifting

200kgs bench attempt Posted by: amoroso77 Video duration: 95 seconds Tried 200kgs in the bench after intensifing my workouts. Did 190kgs in february 2007 but got very ill in christmas time so that set me back very much. 10 weeks ago I was only able to do 185 kg. No I did 192,5 but unfortunately failed with 200kgs. Next time... In the beginning of this video you can see the Nautilus Abdominal training apparatus which is situated at Nidarø Treningsenter. Related: benchpress, einar, gilberg, kk-67, kk67, poewrlifting, squat, weightlifting

	Weak powerlifter lifting some weights Posted by: amoroso77 Video duration: 337 seconds Squat with only a belt and deadlift with suit. The deadlift is not a good lift but had a lot to do with back problems. (Had problems standing erect even without a bar :) Related: einar, gilberg, power, powerlifting, weightlifting

Holminator benching 200 kgs RAW Posted by: amoroso77 Video duration: 49 seconds Kjetil Holm a.k.a. Holminator benching 200 kgs RAW for the first time. At the end of the clip he says he's really satisfied - but that's a lie. He's not satisfied at all. He just felt some relief. At last 200 kgs in the benchpress. 210 kgs next... Related: bench, benchpress, elvis, holm, holminator, kjetil, lifting, powerlifting, press, strength, strongman, weight

	Powerlifting workout May 7th 2007 Posted by: amoroso77 Video duration: 181 seconds Einar B. Gilberg squat 4x220 kgs without belt. 2x280 kgs fully IPF equipped. Egil Berli-Johnsen with 4x180 kgs with just a belt. New personal record! Related: benchpress, deadlift, egil, einar, gilberg, johnsen, kk-67, kk67, powerlifting, squat, strength, strongman, weightlifting

Gilbergs 190kgs RAW benchpress Posted by: amoroso77 Video duration: 34 seconds My goal is 200 kgs in the raw benchpress. On my way towards that goal I did 190 kgs which seemed too heavy for my likings. However I like very much the ending of this video-clip :) Related: bench, benchpress, bon, elvis, gilberg, holm, ipf, jovi, kk-67, kk67, power, powerlifting, press, strength, strongman, tiller, weight

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