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strongbench.com power milan bench press tips Posted by: powerm500
Video duration: 278 seconds www.StrongBench.com will give you step by step video guide how to add 50 lbs on your bench press in 7 weeks. I ll teach you perfect form of bench press and show you the best tips from East and West known only by a few strongest lifter on the world. Related: 50, add, beach, bench, do, grip, jovanovic, lbshow, miami, milan, nis, powerlifting, press, serbi, setup, strongbench.com, strongman, to |
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Milan squat tips (585x10) Posted by: powerm500
Video duration: 232 seconds In this video I will try to give some detail how to put knee wraps and I will show one of my squat workout Related: beach, for, how, jovanovic, knee, miami, milan, nis, powerlifting, reps, serbia, squat, strongman, to, wraps |
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Kimbo Vs Ray Mercer Posted by: powerm500
Video duration: 239 seconds Weigth in, Kimbo Vs Ray Mercer Related: atlantic, bus, city, jovanovic, kimbo, mercer, miami, milan, powerlifting, ray, rutten, strongman |
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Milan back slap for money Posted by: powerm500
Video duration: 59 seconds back slap for money by professional strongman Related: beach, jovanovic, miami, milan, moneytalks, serbia, strongman |
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Kimbo Vs Ray Mercer, press conference Posted by: powerm500
Video duration: 61 seconds Two worlds - one cage, Kimbo Vs Ray Mercer, MMA stylefighting, CAge Fury Fighting sactioned. June 23, 2007, Atlantic City. Live on pay per view Related: cage, fighting, jovanovic, kimbo, mercer, miami, milan, mma, ray, ufc |
![Kimbo\](http://img.youtube.com/vi/vvm5Vm_MVlI/2.jpg "Kimbo\") |
Kimbo's interviwe 11-06-07 Posted by: powerm500
Video duration: 188 seconds Kimbo's interview in Korpus Christy a few days before fight Related: 305, beach, fight, kimbo, kings, miami, milan, mma, reality, ultimate |
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HENRY CERVENKA DEADLIFT: 750lb x 5 (341Kg) Posted by: powerm500
Video duration: 94 seconds henry cervenka deadlift strongman workout. Amazing!!! Related: cervenka, deadlift, henry, milanbest, powerlifting, strongman |
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Kimbo VS Shamrock press conference Posted by: powerm500
Video duration: 376 seconds October 1, press conference before fight Kimbo VS Ken Shamrock Related: bas, ken, kimbo, kings, miami, milan, reality, rutten, serbia, shamrock, slice, strongman |
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Strong Bench Posted by: powerm500
Video duration: 79 seconds "Do you wanna add 50 lbs on your bench press in 7 weeks?" Than my website is perfect for you www.StrongBench.c om Related: beach, bench, jovanovic, kimbo, miami, milan, powerlifting, press, serbia, squat, strong, strongman |
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Mauro respond to Crocop and Bas prank Posted by: powerm500
Video duration: 26 seconds Mauro respond to Crocop and Bass prank from Japan when Mauro was owned. Related: arts, bas, kimbo, martial, mauro, milan, mma, rutten, strongman |
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3 board press 700 x 1, 500 x 14 Posted by: powerm500
Video duration: 197 seconds Today was good day for my bench. I did very good 3 board press w 700 lbs and than 500 lbs for 14 reps Related: 14, 500, 700, beach, board, jovanovic, kimbo, miami, milan, powerlifting, reps, slice, strongbench |
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Milan board press 650 lbs x 2 (295 kg) Posted by: powerm500
Video duration: 171 seconds After 4 - 5 months of not train for powerlifts I m Back. Super happy on my very first workout in week 1 I did 650 x 2 from 3 boards on bench press, Related: 650, beach, board, jovanovic, lbs, miami, milan, pompano, powerlifting, press, strongbenc.com, strongman, wpc |
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12/22/07 Milan 3 board press Posted by: powerm500
Video duration: 284 seconds This is my very first bench press workout after longer break. I go aggressively with 3 board press in 4 years old bench press shirt: 315 x 3 405 x 3 495 x 2 545 x 1 585 miss After that some stone lift. Just for groove. Related: bench, board, lift, milan, powerlifting, press, stone, strongman, tips |
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Milan Incline Bench press 315lbs x 9 Posted by: powerm500
Video duration: 45 seconds My bench press workout. I did incline 315 x 9. Related: beach, bench, incline, miami, milan, powerlifting, press, serbia, strongman, tips |
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01/19/08 Milan 3 board press 725 miss, 605 x 3 Posted by: powerm500
Video duration: 220 seconds I was feel comfortable after 675 for single and jump, little bit to high, on 725 lbs. 605_3 x 3 feel good, I m in groove for Katana bench press shirt. Related: beach, bench, boards, jovanovic, miami, milan, powerlifting, press, serbia, strongman |
![Bas Rutten say \"hello Serbia\"](http://img.youtube.com/vi/2N4HErbDyq8/2.jpg "Bas Rutten say \\"hello Serbia\\"") |
Bas Rutten say "hello Serbia" Posted by: powerm500
Video duration: 36 seconds I grab the chance to film Bassito. he is real multi talented character. RESPECT FOR BAS! Related: bas, jovanovic, kimbo, miami, milan, realitykings, rutten, serbia, slice |
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01/12/08 Milan 3 board press 565 x 7 Posted by: powerm500
Video duration: 157 seconds Today I was working on my groove in double ply katana shirt. I was trying to avoid bar to go over my face and I did great job. board pres_3 565 x 7 (6 inches boards) Related: banch, beach, board, jovanovic, katana, miami, milan, pompano, powerlifting, press, serbia, strongman |
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The first IFSA Serbian strongman competition in NIs Posted by: powerm500
Video duration: 525 seconds I organized the very first IFSA srtrongman competition. It was snow autside, but I had 5 000 spectators Related: ifsa, jovanovic, katona, milan, nis, serbia, srbija, strongman |
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The first IFSA Serbian strongman competition - Nis Posted by: powerm500
Video duration: 343 seconds I organized the very first IFSA srtrongman competition. It was bsnow autside, but I got 5 000 spectators Related: ifsa, jovanovic, katona, milan, nis, srbija, strongman |
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one day in the gym Posted by: powerm500
Video duration: 247 seconds I m proud to train with such a nice and strong people Related: 14, 500, allisson, bench, front, milan, press, reps, seth, squat, stone, stones, strongman, tomm |
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Milan tire flip 950 lb (430 kg) x 11 Posted by: powerm500
Video duration: 134 seconds I was flipping tire after 2 years of break due health issue. Instead to take easy I was in fast line. Almost collapse after. Related: beach, flip, jovanovic, miami, milan, nis, powerlifting, serbia, strongman, tire |
![Bo Cantrell\](http://img.youtube.com/vi/dpVah7WjYH8/2.jpg "Bo Cantrell\") |
Bo Cantrell's statement before fight Vs Kimbo Posted by: powerm500
Video duration: 31 seconds Bo Cantrell said honestly what he think about fight against Kimbo. For me was visible that he had to much pressure per unit of time. Related: 305, bass, beach, bo, cantrell, elitexc, jovanovic, kimbo, miami, milan, mma, rutten, slice |
![My son\](http://img.youtube.com/vi/IAdzNTsgi0g/2.jpg "My son\") |
My son's 9th birthday Posted by: powerm500
Video duration: 53 seconds Small birthday party Related: ivan, joca, jovan, jovana, milan, rodjendan |
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02/09/08 Milan 3 board press 705 lbs x 1 Posted by: powerm500
Video duration: 202 seconds On this workout I did one not so well single on 705. That's my best so far. Now I will start to lower boards. On the end of workout I tried 585 from 2 boards and it was easy. I guess i can go at least 675 from 2 boards. W will se next woekout. Related: allisson, beach, bench, board, cervenka, heath, henry, miami, milan, pompano, powerlifting, press, serbia, strongman |
