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50 handstand pushups & 100 normal pushups Posted by: termis2
Video duration: 256 seconds My NEW ultimate workout, did I succeed this time? Find out... Ps, I tried to do reps slower and more controlled. Hope you like the vid :) Related: handstand, pushup, pushups, training |
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43 handstand pushups & 100 normal pushups Posted by: termis2
Video duration: 151 seconds Tried this ultimate workout, did it work out good? Find out. Related: handstand, pushup, pushups, training |
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220 lbs x 24 bench press Posted by: termis2
Video duration: 76 seconds Almost got the 25th. Own weight is 81 kg about 178.574432 pounds ;) I love americans. 100 kg x 24 ja jäi niin pienestä kiinni se 25:des. Related: bench, mayors, pakkis, pakkotoisto, penkkipunnerrus, press, sotilaspenkkipunnerrus, terminator2, termis |
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Squat 441 lbs / 200 kg kyykky Posted by: termis2
Video duration: 74 seconds Own weight: 185 lbs Belt, no knee wraps, otomix shoes Vyö, ei polvisiteitä. Oma paino: 84 kg. Related: bodybuilding.com, pakkotoisto.com, squat |
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Bench press 140 kg x 7 Posted by: termis2
Video duration: 57 seconds Bench 140 kg (308.6lbs) Own weight 75 kg (165lbs) Old as hell, filmed January 2002. Related: bench, bodybuilding.com, pakkotoisto, penkkipunnerrus, press |
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180 kg & 190 kg Benchpress Posted by: termis2
Video duration: 70 seconds 396.8 lbs & 418.8 lbs benchpress Own weight= 84.5 kg, 186.2 lbs Belt and wrist wraps. Related: benchpress, bodybuilding.com, pakkotoisto.com, penkkipunnerrus |
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Overhead press 220 lbs x 10 Posted by: termis2
Video duration: 48 seconds 100 kg overhead press 10 reps!! Own weight 87.9 kg. Related: bodybuilding, overhead, press |
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160 lbs x 4 - dumbbell bench press Posted by: termis2
Video duration: 35 seconds 160 lbs - 71 kg x 4 dumbbells. Own weight 195 lbs - 88.5 kg. Little shaky, but at least don't have to guess how those huge weights feel. Related: bench, bodybuilding.com, dumbbell, pakkotoisto.com, press |
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220 lbs x 23 bench press Posted by: termis2
Video duration: 43 seconds Last set. 100 kg x 23 toistoa. Upcoming movie, Terminator 4 !!!!!!!!!! Go and see. http://www.pakkot oisto.com/vbulletin/ showpost.php?p=13810 60&postcount=1001 Related: bench, pakkis, pakkotoisto, penkkipunnerrus, press, sotilaspenkki, sotilaspenkkipunnerrus, termis |
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Dangers of (really REALLY) heavy weights Posted by: termis2
Video duration: 24 seconds At the end of this clip a 20 kg plate falls off. :) Funny. My friend freaked out and I didn't even notice it :) ps, have some sense of humour you idiot pencil necks. :P Related: accidents, bench, bodybuilding, gym, inclined, press |
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440 lbs inclined bench press machine Posted by: termis2
Video duration: 32 seconds 100 kg per side, totalling 200 kg's, plus the weight of the machine. Own weight 195 lbs - 88.5 kg. Related: bench, bodybuilding.com, inclined, pakkotoisto.com, press |
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353 lbs x 1 bench press Posted by: termis2
Video duration: 13 seconds Omapaino 81 kg, own weight 178.5 lbs. 160 kg x 1 jalat maassa rannesiteillä ilman vyötä. Related: bench, pakkis, pakkotoisto, penkkipunnerrus, press, terminator2, termis |
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397 lbs x 1 bench press Posted by: termis2
Video duration: 17 seconds Cheating style. 180 kg x 1 Related: bench, penkkipunnerrus, press |
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180 kg/~400lbs deep squat Posted by: termis2
Video duration: 35 seconds http://img100.images hack.us/img100/8669/ kyykkyha4.jpg Now its done, how low can you go. And it was fu**ing heavy. Own weight about 80 kg's/176 lbs. No knee wraps, only belt. Related: bodybuilding, deep, pakkotoisto.com, squat, weightlifting |
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Overhead Tricep Extentions 60 kg x 12 Posted by: termis2
Video duration: 32 seconds own weight 87.9 Related: extentions, overhead, tricep |
