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Abs Yoga Workout for Beginners Posted by: GaiamSearch Video duration: 295 seconds Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com /product/media-libra ry/yoga-dvds/yoga-fo r-beginners/abs+yoga +for+beginners+dvd.d o . Your video guide is acclaimed yoga teacher, Rodney Yee. Related: ab, abs, beginners, exercise, fat, gaiam, lose, loss, rodney, weight, workout, yee, yoga

	Power Yoga Total Body Workout Posted by: GaiamSearch Video duration: 256 seconds Clips from the Power Yoga Total Body Workout DVD by Gaiam, staring Rodney Yee ( http://blog.gaiam.co m/blog/author/rodney / ). Related: body, gaiam, power, rodney, total, workout, yee, yoga

Power Yoga Strength for Beginners Posted by: GaiamSearch Video duration: 309 seconds A beginner's instructional video for practicing yoga to achieve greater strength and flexibility. This is a great program for guys who have been pushing up free weights for years and need to add some flexibility without sacrificing size and strength. More Yoga DVDs: http://www.gaiam.com /category/yoga-studi o/yoga-media.do Related: beginner, beginners, flexibility, power, strength, yoga

Ashtanga Yoga DVD Set by Gaiam Posted by: GaiamSearch Video duration: 269 seconds With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins ? all while deepening your personal insight and leading you to greater strength and peace within. More: http://www.gaiam.com /product/yoga-studio /yoga-instructors/ni cki-doane/ashtanga+y oga+introductory+pos es+dvd.do Related: ashtanga, doane, dvd, gaiam, hawaii, lesson, nicki, strength, video, yoga

	Gaiam Prenatal Yoga DVD Posted by: GaiamSearch Video duration: 340 seconds A five-minute sample of Gaiam's Prenatal Yoga DVD. You can learn the basics by watching this sample, or buy the full length DVD at Gaiam: http://www.gaiam.com /retail/product/90-0 020 . Related: dvd, exercise, exercises, natal, pre, pregnancy, pregnant, prenatal, video, yoga

Balance Ball Exercises for Beginners Posted by: GaiamSearch Video duration: 297 seconds This GAIAM video clip will show you how to perform some basic exercises using a balancing ball for strength and flexibility. More Balance Ball exercises: http://www.gaiam.com /category/fitness-ce nter/exercise-balls. do Related: balance, balancing, ball, ballanceball, dvd, exercise, flexibility, gaiam, strength

Qigong Chinese Healing Art Posted by: GaiamSearch Video duration: 201 seconds A gentler form of energy practice, Qigong is a beautiful, flowing combination of movements and breathing techniques that stimulate energy flow and promote your natural resiliency to stress and illness. More: http://www.gaiam.com /category/fitness-ce nter/eastern-practic es.do Related: arts, chi, energy, healing, martial, meditation, qigong, quigong, spirituality, tae, tai

5 of the 10-Minute Morning Yoga Routine Posted by: GaiamSearch Video duration: 253 seconds Mariel Hemingway This is 5 of the 10 minutes from a.m. Energizer video with Mariel Hemingway. It is a GREAT DVD for those who don't have much time before work, but want to get their day started on the right foot. You won't need any coffee after this! Available here: http://www.gaiam.com /retail/product/90-0 174_MSTR Related: am, coffee, dvd, energizing, free, hemingway, mariel, morning, poses, routine, video, yoga

The Disappearing Honey Bees: Beekeepers on What's Happening Posted by: GaiamSearch Video duration: 312 seconds Colony Collapse Disorder is causing honey bees around the world to die without explanation. Backyard beekeepers and experts describe the relationship between humans and bees, how CCD is impacting colonies, and how everyone can help their recovery. More content like this at http://life.gaiam.co m . Related: beekepers, bees, collapse, colony, disorder, dying, environment, food, greenliving, honeybees, supply

Yoga Kids 3: Silly to Calm Posted by: GaiamSearch Video duration: 302 seconds The Jabberwocky Jellyfish, the Volcano, the Moo-Meow... From Alligator to Zebra, YogaKids 2: ABC's (sold separately) uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. They start out silly and end up calm. Buy at: http://www.gaiam.com /category/yoga-studi o/yoga-media/yoga-fo r-kids.do . Related: calm, calming, child, children, dvd, gaiam, learning, rowdy, silly, video, yoga

	Gaiam Yoga for Energy with Rodney Yee Posted by: GaiamSearch Video duration: 210 seconds You can buy the full DVD at: http://www.gaiam. com/retail/product/9 1-0252 . Related: energy, gaiam, rodney, yee, yoga

Postpartum Yoga with Shiva Rea Posted by: GaiamSearch Video duration: 241 seconds Yoga instructor and mother Shiva Rea shares her gentle, recuperative set of post natal yoga poses that help new mothers restore muscle tone and strength after pregnancy. More from Shiva Rea: http://www.gaiam.com /category/yoga-studi o/yoga-instructors/s hiva-rea.do . Related: after, baby, exercise, mother, natal, new, partum, post, postpartum, pregnancy, rea, shiva, yoga

Vinyasa Flow Yoga DVD Preview with Seane Corne Posted by: GaiamSearch Video duration: 172 seconds Filmed live to capture the intimacy and detail of one-to-one instruction, Vinyasa Flow Yoga is an experience to reconnect you to your personal sense of Spirit and strengthen mind and heart, as well as your body. More: http://www.gaiam.com /category/media-libr ary/yoga-dvds.do . Related: body, corn, corne, exercise, mind, sean, seane, spirituality, vinyasa, yoga

	Relaxation and Breathing with Rodney Yee Posted by: GaiamSearch Video duration: 191 seconds Exercises to help release tension, improve concentration and reduce fatigue. More from Rodney Yee: http://blog.gaiam.co m/blog/author/rodney / . Related: breath, breathing, exercises, gaiam, relax, relaxation, rodney, yee, yoga

	Yoga Dance Fusion Posted by: GaiamSearch Video duration: 170 seconds Certified Instructor Patricia Moreno ( http://www.gaiam.com /category/fitness-ce nter/fitness-instruc tors/patricia+moreno .do ) has merged the precision of yoga with the graceful and powerful motions of dance. Related: dance, yoga

	Balance Ball Daily Stretch Routines Posted by: GaiamSearch Video duration: 147 seconds A few balance ball exercises and stretches you can use daily to promote health, flexibility and relieve back pain. More at http://www.gaiam.com /category/fitness-ce nter/exercise-balls. do . Related: fitness, health, personal, stretches, stretching, training, yoga

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